Quick Eye Exercises to Relieve Strain and Improve Vision

Close-up of a person's eyes looking upward, showcasing long eyelashes and neatly groomed eyebrows. This captivating gaze not only highlights natural beauty but also benefits from eye exercises to relieve strain and enhance focus.

In today’s digital world, many people spend hours in front of screens, whether for work, school, or entertainment. This increased screen time often leads to uncomfortable eye strain, blurry vision, and even double vision in some cases. Thankfully, there are simple and effective eye exercises that can help relieve this strain and improve your vision […]