What Is an Astigmatism? Symptoms, Causes, and Treatments

A close-up of a person's eye with an astigmatism.

Studies show that 14 million Americans are visually impaired. Many of these people with vision problems have uncorrected impairments and could benefit from things like eyeglasses or contact lenses. However, there are many reasons why you may have blurry eyesight, so it is important that you know what is causing your vision problems. One common cause of blurry vision is astigmatism. What is an astigmatism? Keep reading this guide for everything you need to know about astigmatism and its symptoms, causes, and treatments. What Is an Astigmatism? Astigmatism is a type of refractive error, similar to nearsightedness (myopia) and farsightedness (hyperopia). It occurs when the cornea or lens of the eye has an irregular shape. In a normal eye, the cornea and lens have a smooth, spherical curvature. However, in an eye with astigmatism, the curvature is uneven, like a football or egg, causing light to focus on multiple points in the retina rather than a single point. Astigmatism vs Normal Vision: In normal vision, the cornea and lens focus light directly onto the retina, creating a clear image. With astigmatism, the irregular shape of the cornea or lens distorts light, leading to blurred vision at all distances. Astigmatism Causes The exact causes of astigmatism are not entirely understood, but it is often present at birth and is thought to be hereditary. Some common causes include: Genetics: Most cases of astigmatism are inherited. If one or both parents have astigmatism, there’s a higher likelihood that their children will also develop the condition. Eye Injury or Surgery: Trauma to the eye, such as a cut or puncture, can cause scarring of the cornea, leading to astigmatism. Eye surgeries, especially those involving the cornea, can also alter its shape and cause astigmatism. Keratoconus: This is a progressive eye disease where the cornea thins and bulges into a cone-like shape, causing severe astigmatism and vision problems. What Causes Astigmatism to Worsen: Factors such as eye strain, aging, and untreated keratoconus can worsen astigmatism over time. Additionally, excessive rubbing of the eyes and poorly fitted contact lenses can exacerbate the condition. Common Symptoms of Astigmatism Recognizing the symptoms of astigmatism is crucial for early diagnosis and treatment. Common symptoms include: Blurry or Distorted Vision: Objects may appear blurry, stretched, or wavy, regardless of distance. Astigmatism Vision: This refers to the specific way people with astigmatism perceive their surroundings, often described as seeing multiple images or experiencing ghosting. Eyestrain and Headaches: The constant effort to focus can lead to eye discomfort, fatigue, and frequent headaches. Difficulty Seeing at Night: Reduced clarity and increased sensitivity to glare make it challenging to see in low-light conditions. Squinting: To improve focus, individuals with astigmatism may squint their eyes, which can lead to further strain. If you notice these astigmatism symptoms, it’s essential to consult an eye care professional for an evaluation. How to Diagnose Astigmatism Diagnosing astigmatism involves a comprehensive eye exam that includes several specific tests: Astigmatism Test: This typically includes a visual acuity test where you read letters from a chart to measure clarity at various distances. If vision is blurred or distorted, astigmatism may be present. Keratometry: This test measures the curvature of the cornea using a keratometer, which helps to determine the extent of astigmatism. Refraction Test: Using a phoropter, your eye doctor will place a series of lenses in front of your eyes and ask you to identify which one gives you the clearest vision. This helps in determining the precise prescription needed to correct astigmatism. Topography: A corneal topography test creates a detailed map of the surface curvature of the cornea, providing precise information about its shape and irregularities. How to Treat Astigmatism There are several effective methods for correcting astigmatism: Eyeglasses: The simplest and most common way to correct astigmatism is with prescription glasses. These lenses are specially designed to compensate for the irregular shape of the cornea or lens. Contact Lenses: Specially designed contact lenses, such as Acuvue Oasys for Astigmatism, can also correct astigmatism. These lenses are toric in shape, meaning they have different powers in different meridians of the lens to correct the uneven curvature. Orthokeratology (Ortho-K): This involves wearing rigid gas-permeable contact lenses overnight to temporarily reshape the cornea. While effective, the results are temporary, and the cornea will revert to its original shape if the lenses are not worn regularly. Refractive Surgery: Procedures like LASIK, PRK, and LASEK are surgical options for how to fix astigmatism. These surgeries reshape the cornea, providing a more permanent solution to astigmatism. However, not everyone is a candidate for refractive surgery, so it’s important to consult with a specialist. Managing Astigmatism Managing astigmatism involves regular eye exams to monitor any changes in vision and adjusting treatments as needed. Wearing the correct prescription lenses and following your eye doctor’s recommendations are essential for maintaining optimal vision. Astigmatism is a common and manageable vision condition that affects millions of people worldwide. By understanding its causes, recognizing the symptoms, and seeking appropriate astigmatism treatment, you can maintain clear vision and reduce the impact of astigmatism on your daily life. Whether you choose eyeglasses, contact lenses like Acuvue Oasys for Astigmatism, or surgical options, correcting astigmatism is possible with the right care and guidance. Finally, your eye doctor may recommend refractive surgery to treat severe astigmatism. This includes LASIK, PRK, and LASEK. These surgeries can reshape your cornea to permanently correct your vision. FAQs What causes astigmatism? Astigmatism is caused by an irregularly shaped cornea or lens, which prevents light from focusing properly on the retina. It is often hereditary but can also result from eye injury, surgery, or keratoconus. What happens if you have astigmatism? If you have astigmatism, your vision may be blurry or distorted at all distances. You might also experience eyestrain, headaches, and difficulty seeing at night. How does a person with astigmatism see? A person with astigmatism sees images that are blurred, stretched, or wavy due to the uneven curvature of the cornea or lens, causing light to focus on

Contact Lenses vs. Glasses: What Are the Differences?

A yellow sign pointing to the options: contact lenses vs glasses.

Are you trying to decide whether to get contact lenses or glasses? It might surprise you that around 93 million US adults are at risk of severe vision loss. That’s why it’s essential to weigh the key differences between the two before deciding. Once you do, you’ll have a new lease on life. Want to learn more? Keep reading to find out everything you need to know about contact lenses vs. glasses. Contact Lenses Guide What are contact lenses? Contact lenses are small, thin disks that you place directly on your eye. They correct vision the same way that glasses do but without the need for frames or arms. Contact lenses sit on the surface of your eye and stay in place by the natural moisture there. While it might take some time to adjust, many people find contact lenses more comfortable than glasses. What is the disadvantage of contact lenses? Despite their popularity, contact lenses do have some disadvantages: Risk of Infection: Improper cleaning and storage of contact lenses can lead to eye infections, such as keratitis. Eye Irritation: Prolonged wear or poor fit can cause discomfort, dryness, and irritation. Maintenance: Contact lenses require regular cleaning and care, which can be time-consuming compared to glasses. Expense: Since contact lenses need to be replaced regularly, they can be more expensive in the long run than glasses. Types of Contact Lenses Hard Contact Lenses Also known as rigid gas permeable (RGP) lenses, these lenses are made from a rigid, inflexible material. They do not conform to the shape of your eye as soft lenses do, which may require a longer adjustment period. However, they are often more durable and provide clearer vision, especially for correcting astigmatism. Toric Contact Lenses: These specialized lenses are designed to correct astigmatism by having different powers in various meridians of the lens. They offer sharper vision than regular soft lenses for those with astigmatism. Soft Contact Lenses Soft lenses are made from flexible materials that mold to the shape of your eye, making them generally more comfortable than hard lenses. They are available in daily, weekly, and monthly disposables, which you can wear for a set period before discarding. Can I Wear Normal Contact Lenses with Astigmatism? While it is possible to wear standard soft lenses with mild astigmatism, toric contact lenses are often recommended for better vision correction. Is It Safe to Wear Contact Lenses Instead of Glasses? Wearing contact lenses is generally safe when proper hygiene and care are practiced. However, they might not be suitable for everyone: Who Cannot Wear Contact Lenses? People with certain eye conditions, such as severe dry eyes, chronic allergies, or a history of frequent eye infections, may find contact lenses uncomfortable or unsafe. Additionally, those who struggle with the maintenance and care required for contact lenses might prefer glasses. Glasses Guide What are glasses? Glasses, also called eyeglasses or spectacles, are vision correction devices worn on the face. They consist of lenses mounted in a frame that sits on your nose and ears. Types of Lenses Polycarbonate: Impact-resistant and ideal for active individuals or children, these lenses also offer UV protection. Trivex: Similar to polycarbonate but with better optical clarity, these lenses are lightweight, durable, and provide excellent vision. High-Index Plastic: Thinner and lighter than standard lenses, these are perfect for those with strong prescriptions. Aspheric: Featuring a flatter curve, these lenses are thinner and offer a wider field of vision. Photochromic: These lenses darken in response to sunlight, eliminating the need to switch between regular glasses and sunglasses. Polarized Sunglasses: Designed to reduce glare, these lenses are ideal for outdoor activities but may obstruct views of certain screens. Key Differences Between Contact Lenses and Glasses Cost Contact lenses generally cost more than glasses due to the need for regular replacement and the purchase of cleaning solutions. However, both glasses and contact lenses offer affordable options depending on the materials and brands you choose. Convenience Glasses are low maintenance and can be put on or taken off easily without any special care. They also don’t require cleaning solutions or storage cases. Contact lenses, while convenient in that they don’t obstruct your vision or fog up, require daily cleaning and proper storage. For those who prefer less maintenance, daily disposable contact lenses offer a convenient solution. Aesthetics Some people prefer the look of glasses for the polished and intellectual appearance they provide. Glasses also offer a way to express personal style through different frame designs. Contact lenses, on the other hand, are nearly invisible, allowing you to maintain your natural appearance. They’re also better for activities like sports, where glasses may get in the way. Vision Clarity Do you see better with glasses than contacts? This depends on individual preferences and conditions. Some people find that glasses provide a more consistent and stable vision, especially for those with complex prescriptions. However, contacts offer a wider field of view since they move with your eye and eliminate the edge distortion sometimes experienced with glasses. Are contacts better than glasses for astigmatism? For many people with astigmatism, toric contact lenses can provide clearer and more stable vision than glasses. However, glasses remain a reliable and effective option, especially for those who prefer not to wear contacts. Switching from Glasses to Contacts Switching from glasses to contacts can be an adjustment, but it offers many benefits, including a wider field of vision, no fogging, and no interference with physical activities. If you’re considering making the switch, it’s important to consult with your eye care professional to ensure you get the right fit and type of contact lenses. FAQs What is the disadvantage of contact lenses? Contact lenses can cause eye irritation, dryness, and an increased risk of infections if not properly maintained. They also require more daily care and can be more expensive over time compared to glasses. Is it safe to wear contact lenses instead of glasses? Yes, it is generally safe to wear contact lenses instead of glasses, provided

Can You Sleep With Contacts In?

A woman laying in bed with her contacts in, her hands covering her eyes.

Almost one-third of contact-wearers admit to falling asleep with their contacts in. Although they are convenient and comfortable to wear during the day, contacts can feel like a nuisance before bed. When you’re already cozied up in the sheets, it can be tempting to neglect your eye care for some quick sleep. Can you sleep with contacts in? What could happen if you forget to take them out? Don’t turn a blind eye to the risks of sleeping in contacts! Read on to learn more. Can You Sleep with Contacts In? Understanding the Risks and Care Tips Many contact lens wearers have wondered, “Can you sleep with contacts in?” The short answer is no, you shouldn’t. While it may seem convenient to leave your contacts overnight, doing so significantly increases the risk of serious eye infections and other complications. How Long Can You Sleep with Contacts In? Sleeping with contacts in, even for a short nap, is not recommended. Studies show that sleeping in contacts makes you six to eight times more likely to develop an eye infection. But how long can you sleep with contacts in before it becomes dangerous? The truth is, even sleeping with contacts in for just a few hours can start to deprive your eyes of the oxygen they need, leading to discomfort, dryness, and an increased risk of infection. Dangers of Sleeping in Contacts If you sleep in your contacts, you may be risking more than just minor irritation. Here are some of the major risks: Corneal Infection: Your cornea needs oxygen and hydration to stay healthy. Sleeping with contacts reduces oxygen flow, leading to cell damage and increasing the risk of infections like keratitis. Bacterial Keratitis: This type of infection is caused by bacteria like Staphylococcus aureus and Pseudomonas aeruginosa, which thrive in the low-oxygen environment created by overnight contact lens wear. Fungal Keratitis: Common in warmer climates, this infection can result from sleeping in contacts, especially if you’ve had any eye trauma. Acanthamoeba Keratitis: This serious infection can occur if your lenses come into contact with contaminated water, such as when swimming or showering while wearing lenses. Sleeping in contacts further exacerbates the risk. How to Treat Eyes After Sleeping with Contacts If you accidentally fall asleep with your contacts in, it’s essential to treat your eyes with care immediately upon waking: Remove the Lenses: As soon as you wake up, remove your contact lenses. If your eyes feel too dry, use rewetting drops and wait a few minutes before attempting to remove them again. Rehydrate Your Eyes: After removing your contacts, use artificial tears or lubricating eye drops to restore moisture to your eyes. Switch to Glasses: Give your eyes a break by wearing glasses for at least a day to allow them to recover and rehydrate. Monitor for Signs of Infection: Watch for symptoms like redness, pain, discharge, or sensitivity to light. If any of these occur, consult an eye care professional immediately. What Happens if You Sleep with Contacts In? The consequences of sleeping with contacts can be severe: Eye Discharge Eye Pain or Swelling Itching or Burning Sensation Redness and Watery Eyes Blurry Vision Sensitivity to Light These symptoms can indicate an infection that, if left untreated, could lead to more serious conditions requiring surgical intervention and possibly resulting in vision loss. What to Do if You Fell Asleep in Contacts It’s easy to accidentally fall asleep with your contacts in. If this happens: Remove Your Contacts Immediately: Carefully take out your contacts as soon as possible. Use Rewetting Drops: To ease the removal process and rehydrate your eyes, apply rewetting drops. Rest Your Eyes: Opt for wearing glasses for the rest of the day to reduce strain on your eyes. Stay Vigilant: Over the next few days, monitor your eyes for any signs of infection. Important Care Tips for Contact Lens Wearers Proper contact lens hygiene is crucial to prevent infections and maintain eye health. Here are some essential tips: Avoid Swimming, Showering, or Hot-Tubbing in Contacts: Water can introduce harmful bacteria to your lenses. Always Wash Your Hands Before Handling Contacts: Clean hands reduce the risk of transferring bacteria to your eyes. Use Proper Cleaning Solutions: Only use contact lens solutions recommended by your eye care provider—never use saline or tap water. Replace Your Lens Case Regularly: Discard the old solution and clean your lens case daily to prevent bacteria buildup. Don’t Reuse Disposable Contact Lenses: Follow the replacement schedule provided by your eye doctor to minimize the risk of complications. Put Contacts In Before Applying Makeup: This reduces the chance of makeup particles getting trapped under your lenses. Practice Safe Shut-Eye So, can you sleep with contacts in? Technically, yes, but it’s strongly discouraged. The risks far outweigh the convenience, as even a short nap can increase your chances of developing a serious eye infection. By following proper contact lens care and avoiding sleeping in your lenses, you can protect your eyes from potential harm. Additionally, remember to schedule regular eye exams with your optometrist to ensure your eyes remain healthy and your vision sharp. The Eye Pros are here to assist with all your exam and eyewear needs at multiple locations across Utah and Idaho. Don’t hesitate to contact us if you have any questions about your eye health or need advice on the best practices for wearing contact lenses.

What Is the Difference Between Nearsighted and Farsighted?

A young woman is being examined by an optometrist for the difference between nearsightedness and farsightedness.

More than 40% of the United States population needs prescription glasses. It’s estimated that one-third of the world’s population’s nearsighted. It’s more common to be nearsighted than farsighted, but both can lead to further eye complications down the road. However, what’s the difference between nearsighted and farsighted? It’s not uncommon to get the two confused with one another, as many people do. Knowing the difference and understanding what makes good eye health is essential, so you know when it’s time to see your eye doctor in Utah or an eye doctor in Idaho. In the guide below, you’ll discover our guide on everything you need to know about nearsightedness, farsightedness, and when it’s time to see an eye doctor. Continue reading to learn more! What’s Nearsightedness? Nearsightedness (Myopia) is a common refractive error that affects over 150 million Americans. If you’re nearsighted, you have difficulty seeing objects that are far away. Your vision is clear when looking at things up close, but objects in the distance appear blurry. Nearsightedness occurs when the eye is too long, or the cornea is too curved. This causes light entering the eye to focus in front of the retina rather than directly on it. Common symptoms of nearsightedness include: Blurry vision when looking at distant objects Difficulty seeing while driving, especially at night Frequent headaches due to eyestrain Squinting to see clearly What’s Farsightedness? Farsightedness (Hyperopia) is another type of refractive error but is less common than nearsightedness. If you’re farsighted, you can see distant objects clearly, but close objects may appear blurry. Farsightedness occurs when the eye is too short, or the cornea is not curved enough. This causes light to focus behind the retina. Common symptoms of farsightedness include: Blurry vision when looking at close objects Eye strain and headaches, especially after reading or working on a computer Difficulty with tasks that require close focus, such as sewing or reading How Do I Know if I’m Nearsighted or Farsighted? Determining whether you’re nearsighted or farsighted typically involves noticing the challenges you face with your vision. If you struggle to see distant objects, you’re likely nearsighted. Conversely, if reading or focusing on close objects is difficult, you may be farsighted. The best way to know for sure is to take a nearsighted vs farsighted test during a comprehensive eye exam. An optometrist will assess your vision and provide a diagnosis based on your symptoms. Is Farsightedness Worse Than Nearsightedness? Neither farsightedness nor nearsightedness is inherently worse than the other; it depends on your lifestyle and the activities you engage in daily. For instance, someone who reads a lot might find farsightedness more troublesome, while someone who drives frequently might struggle more with nearsightedness. Can a Person Be Both Nearsighted and Farsighted? Yes, it is possible for a person to have both nearsightedness and farsightedness in different eyes or even in the same eye, a condition known as mixed astigmatism. This is where one part of the eye is nearsighted while another part is farsighted. Astigmatism often accompanies either condition, further complicating vision. Nearsighted vs Farsighted vs Astigmatism: A Quick Comparison Nearsightedness (Myopia): Difficulty seeing distant objects clearly; close-up vision is unaffected. Farsightedness (Hyperopia): Difficulty seeing close objects clearly; distant vision is usually sharp. Astigmatism: Blurred vision at any distance due to an irregularly shaped cornea that causes light to focus on multiple points on the retina. How to Diagnose Nearsightedness and Farsightedness If you suspect you’re dealing with a refractive error, a visit to the eye doctor is essential. The eye doctor will perform a series of tests to diagnose your condition accurately: Visual Acuity Test: This involves reading letters on a chart from a specific distance to determine how well you can see at different ranges. Refraction Assessment: Using a phoropter, the eye doctor will place different lenses in front of your eyes to find the prescription that best corrects your vision. Retinoscopy: This test measures how light reflects off your retina to determine your refractive error. Can Nearsightedness or Farsightedness Be Cured? Can nearsightedness be cured? Unfortunately, there’s no cure for nearsightedness or farsightedness. However, both conditions can be effectively managed with corrective lenses (glasses or contacts) or refractive surgery, such as LASIK. Regular eye exams are crucial for monitoring these conditions and updating prescriptions as needed. Prioritize Your Eye Health Understanding whether you are nearsighted, farsighted, or have astigmatism is crucial for maintaining optimal vision and overall eye health. Regular eye exams, proper lens care, and consulting with your eye care professional about the best options for your specific needs are essential steps in managing these conditions. Whether you choose glasses or contact lenses—or a combination of both—keeping your prescription up to date will help you maintain clear vision and prevent further eye strain. Regularly updating your glasses ensures your eyes have the best support for your vision needs. For more information or to schedule an eye exam, contact The Eye Pros, your trusted eye care provider in Idaho and Utah.    

7 Signs You Need to Make an Eye Doctor Appointment

A man is at an eye doctor appointment, looking into a woman's eye.

In the United States, around 93 million adults are at high risk for serious vision loss. Despite this fact, only half of them visited an eye doctor in the past 12 months. Your vision is a huge part of your life and health. Taking it for granted can lead to eye problems and complications. Left untreated, these issues can become more severe and more difficult to treat. So if you haven’t been to the optometrist lately, now is the best time to go. Here are the 7 major tell-tale signs you need to set up an eye doctor appointment and get your vision checked. 1. Your Vision Is Blurry Blurry vision is the first major sign you need to see an eye doctor. Blurriness can be a symptom of nearsightedness, farsightedness, irritation, surface eye damage, or spending too much time in front of screens. You’ll never know until you see an eye doctor who will make sure you get your vision back. If the blurriness doesn’t go away on its own, schedule an appointment right away. 2. You Have Trouble Reading From Up Close If you’re not able to read the newspaper, books, or your phone up close, you need to schedule an eye exam. Sometimes your eyes may be tired from sitting in front of a screen all day so your vision is temporarily blurry. But if this doesn’t go away on its own in a day, it might be the beginning of Presbyopia. This is a normal process of aging of the eye during which it slowly loses its ability to focus on objects in front of it. Your doctor will prescribe seeing aids so you can see great again. If you’re younger and still can’t see up close, book an eye exam immediately. Early detection is key to preventing more serious eye problems down the line. The same goes for your kids — if you notice them having trouble reading their textbooks or homework, it’s time to get their eyes checked. 3. Difficulty Seeing When Doing Daily Activities If you’re suddenly bumping into things while doing your daily activities, can’t read what’s on TV, or do any work without squinting or making mistakes, choosing an eye doctor for an exam is a priority. This is especially urgent if you work with machinery or handle heavy or sharp objects. Refusing to get checked can lead to injury either at home or at your workplace, so why risk it? When your vision negatively affects your daily life, it’s time for a checkup. Your eye doctor will examine you thoroughly and give you a treatment plan. You may need glasses, eye drops, or medication, and your life will start getting back to normal. 4. You Struggle With Eye Pressure If you feel pressure in your eyeballs or behind the eyes, this is a telltale sign something is not right with your eye health. Increased eye pressure is a symptom of glaucoma, high blood pressure, head or eye injuries, and more. Eye pressure can be extremely uncomfortable and even painful. If the symptoms are extreme, they can cause nausea, cluster headaches, throbbing pain in the eye, and blurry vision. A simple eye exam will tell you exactly what the cause is and your doctor will prescribe eye drops or medication to treat your condition. If the eye pressure is related to your lifestyle, your doctor will recommend some lifestyle and diet changes to help relieve and lower the pressure. 5. You Have Frequent Headaches Though headaches can be a symptom of a plethora of health conditions, they can also indicate an eye problem. For instance, if you spend your workday in front of a computer, your eyes will get tired. This can cause eye strain which then leads to headaches. Another cause of headaches related to eye problems is Astigmatism, which means you have blurred vision at all distances. Monocular vision is another one, which means one of your eyes does the majority of the work. High eye pressure can also cause headaches, so it’s best to schedule an eye exam to see what’s happening. Even if your doctor rules out any eye problems, at least you’ll know what to do next. You’ll do further tests to see why you have constant headaches and get to the root of the problem. 6. It’s Been a While Since You’ve Had an Eye Exam Has it been years since you last did an eye exam? Then it’s time for a new one. Even if your eyes feel okay to you, you should still schedule an appointment to make sure everything is healthy. When choosing an optometrist, go for a doctor and medical team that’ll make you feel comfortable and safe. The eyes are sensitive organs so you want to feel relaxed and taken care of at the optometrist’s office. 7. If Your Eyes Are Itchy, Red, or Constantly Irritated If your eyes are constantly irritated, itchy, yellow, or red, or you have a lot of broken blood vessels that don’t heal, you need to see an optometrist. Sometimes, irritation happens because of dust, air pollutants, or allergies but it can also be a symptom of an eye problem. An eye doctor will examine your eyes and see if there are any damages or scratches on the cornea. This is not something you can see on your own. The optometrist will use special machines and technology to examine your eyes and determine what’s causing the problem. Schedule Your Next Eye Doctor Appointment With the Eye Pros Today Whether you have blurry vision and can’t see as clearly as before or have tension in your eyes and head, an eye doctor appointment will tell you exactly what’s happening. Your eyes are your windows to the world and vision is not something you should take for granted. As soon as you notice any changes, you need to get proactive and visit an eye doctor. Find your nearest Eye Pros location and give us a call to make an appointment with us.

7 Reasons to Get Your Yearly Eye Exam

A woman is having her yearly eye exam conducted by an optometrist.

Did you know that only around one in three of us has 20/20 vision without glasses or contact lenses? If you don’t have perfect vision, the right contact lenses or prescription eyeglasses can fix that for you. Many of us will visit the eye doctor if we notice our eyesight is changing, but it’s important to schedule an annual eye checkup, well,  to keep an eye on things. Read on to learn some of the most important reasons to get your yearly eye exam. 1. Keep Your Prescription Up-to-Date One of the primary reasons for an annual eye exam is to ensure your prescription for glasses or contact lenses is still accurate. Vision can change subtly over time due to age, lifestyle, or health conditions. Why is it important? Wearing an outdated prescription can cause eyestrain, headaches, and even worsen your vision. Your eye doctor will check your current prescription during the exam and make any necessary adjustments to keep your vision clear and comfortable. How often should you get your eyes checked if you wear glasses? For those who wear glasses or contact lenses, it’s recommended to have an eye exam every year to monitor changes in your prescription and ensure your vision correction is up to date, especially if you’re considering switching from glasses to contacts. 2. Detect Eye Conditions Early An eye exam isn’t just about checking your vision; it’s also about monitoring your overall eye health. Conditions like glaucoma, cataracts, and diabetic retinopathy can develop without noticeable symptoms. What tests are done during an eye exam? A comprehensive eye examination procedure includes tests for visual acuity, eye pressure, and a thorough examination of the retina. These tests help detect potential issues early before they cause significant damage. What happens if you don’t get your eyes checked? Without regular check-ups, these conditions may go undetected until they have progressed significantly, potentially leading to irreversible damage. Early detection through an annual eye exam can prevent vision loss and allow for more effective treatment options. 3. Catch Other Health Issues Early Did you know that your eye check-up can also spot signs of other diseases that aren’t directly related to the eyes? An eye examination can reveal indicators of health conditions like diabetes, high blood pressure, and even brain tumors. How? The blood vessels and nerves in your eyes are closely linked to your overall health, making your eyes a window into other potential issues. Regular eye exams can help detect these problems early, allowing for timely intervention. 4. Ensure Your Safety Having clear vision is essential for staying safe, whether you’re driving, working, or enjoying recreational activities. If your eyesight has deteriorated, it can slow your reaction times and increase your risk of accidents. Why is it crucial? Regular eye exams ensure that your vision is sharp enough for all your daily tasks, helping to keep you and those around you safe. 5. Succeed in School or Work Annual eye exams are equally important for children and adults. Poor vision can significantly impact performance in school or work, leading to difficulties in reading, writing, and focusing on tasks. Why yearly eye exams are so important: Yearly eye exams are essential for everyone. Regular exams help ensure that your vision correction is accurate, your eyes are healthy, and any early signs of eye conditions are detected and treated promptly. These exams are crucial for monitoring eye health and detecting potential issues that could affect your overall vision and well-being. 6. Update to the Latest Options Eyewear technology is constantly evolving, with new options for lenses and frames being introduced regularly. By visiting your eye doctor annually, you can stay informed about the latest advancements that may benefit your vision. What is the best time for an eye check-up? The best time for an eye check-up is typically in the morning when your eyes are well-rested. However, any time of day works as long as it fits into your schedule and ensures you don’t skip this important annual routine. 7. Prevent Vision Loss and Maintain Eye Health Regular eye exams are crucial for preventing vision loss, especially as you age. Conditions like macular degeneration, glaucoma, and cataracts can be managed effectively if caught early. How long should an eye test last? A comprehensive eye exam typically lasts about 30 minutes to an hour. This includes various tests to assess your vision and eye health, providing a thorough evaluation of your eyes. FAQs How often should you get an eye test? It’s recommended to have an eye test every year, especially if you wear glasses or contact lenses, or are over 60. Annual exams help monitor changes in vision and detect any potential eye conditions early. How long does an eyesight test last? A comprehensive eyesight test typically lasts about 30 minutes to an hour. This includes various tests to assess both your vision and overall eye health. What is the best time for an eye check-up? The best time for an eye check-up is usually in the morning when your eyes are well-rested. However, any time that fits into your schedule is fine, as long as you don’t skip the exam. How often should I change my glasses? You should change your glasses whenever your prescription changes, which is usually every 1-2 years. Regular eye exams will help determine if your prescription needs updating. Do You Really Need an Eye Test Every Year? Yes, you do. Regular eye exams are essential, even if you think your vision is fine. They help ensure that any changes in your vision are detected early, and your prescription remains up-to-date. Skipping annual exams can lead to unnoticed vision deterioration and potential eye health issues.  

What Are the Common Causes of Blurred Vision?

A close-up of a woman's blue eye, highlighting causes of blurred vision.

It’s all too easy to take our eyesight for granted. But did you know that around 93 million adults in the US are at high risk for serious vision loss? Of these people, only around half visited the eye doctor in the last year. Although many of us wear glasses or corrective lenses, we might not give our eye care much thought until something goes wrong. Blurred vision can be the first sign that you’ve got an eye disorder that needs urgent investigation. Let’s take a closer look at the causes of blurred vision and how you can get help. What Is Blurred Vision? Blurred vision refers to the inability to see objects clearly. It can occur in one eye or both and may affect your entire field of vision or just parts of it, such as the peripheral vision. When your vision is blurred, objects appear out of focus, making it difficult to recognize faces, read, or see details. Blurred vision can be temporary or long-term, and it’s important to understand the underlying causes to address it effectively. Common Causes of Blurred Vision Several factors can cause blurred vision. Here are some of the most common ones: Refractive Errors: Nearsightedness, farsightedness, and astigmatism are common refractive errors that cause blurred sight. These issues are usually correctable with glasses, contact lenses, or laser eye surgery. Presbyopia: As we age, the lens of the eye becomes less flexible, leading to presbyopia, which makes it difficult to focus on close objects. This typically starts around age 40 and is a normal part of aging. Cataracts: A cataract is a clouding of the eye’s lens, often leading to blurred vision. Cataracts usually develop slowly and can be treated with surgery to restore clear vision. Glaucoma: This condition is caused by increased pressure in the eye, leading to damage to the optic nerve. Glaucoma can lead to blurred vision and, if untreated, can cause permanent vision loss. Macular Degeneration: This age-related condition affects the central part of the retina, leading to loss of central vision and blurred vision. It primarily affects people over 50. Diabetic Retinopathy: High blood sugar levels can damage the blood vessels in the retina, leading to blurred vision. Regular eye exams are crucial for people with diabetes to detect and manage this condition early. Why Does My Eyesight Suddenly Go Blurry? Sudden blurring of vision can be alarming and may indicate a serious underlying condition. Here are some potential causes: Eye Infections or Injuries: Infections such as conjunctivitis or injuries to the eye can cause sudden blurring of vision. Migraines: Retinal migraines can cause temporary vision loss or blurring in one eye. This can be accompanied by headaches and dizziness. Detached Retina: A detached retina is a medical emergency where the retina pulls away from the back of the eye. This condition can cause sudden, severe blurring of vision. Stroke: A stroke affecting the part of the brain responsible for vision can cause sudden blurring of vision, often in one eye, along with other symptoms like dizziness, slurred speech, or weakness on one side of the body. If you experience sudden blurring of vision, it’s essential to seek medical attention immediately to rule out serious conditions. Can Blurry Vision Go Away? Blurry vision can go away, depending on the underlying cause. For example: Temporary Blurring: Blurring due to fatigue, lack of sleep, or exposure to bright lights can improve with rest or by addressing the specific trigger. Corrective Measures: Blurring due to refractive errors like nearsightedness or astigmatism can be corrected with glasses, contact lenses, or surgery. Medical Treatment: Conditions like cataracts or glaucoma may require medical or surgical intervention to improve vision. In some cases, especially with chronic or progressive conditions like macular degeneration, the blurring may not completely go away, but early intervention can help manage symptoms and slow progression. Can Lack of Sleep Cause Blurry Vision? Yes, lack of sleep can cause blurry vision. When you don’t get enough rest, your eyes don’t get the time they need to rejuvenate. This can lead to eye strain, dry eyes, and a general blurring of vision. Fatigue can also make it harder for your eyes to focus, contributing to blurred sight. If you experience blurred vision along with dizziness and headaches, it might be a sign that your body needs more rest. Ensuring you get adequate sleep can help improve your vision clarity. How to Fix Blurry Vision Naturally While some causes of blurry vision require medical treatment, there are natural ways to help improve your vision: Eye Exercises: Regular eye exercises can strengthen your eye muscles and improve focus. Simple exercises like shifting focus from a near object to a distant one can help. Adequate Sleep: Ensuring you get enough sleep each night is crucial for maintaining clear vision. Aim for 7-9 hours of quality sleep to allow your eyes to rest and recover. Proper Hydration: Dry eyes can lead to blurring of vision. Drinking enough water helps keep your eyes hydrated and can reduce dryness. Healthy Diet: A diet rich in vitamins A, C, and E, along with minerals like zinc, can support eye health. Foods like carrots, spinach, kale, and fish rich in omega-3 fatty acids are excellent for maintaining clear vision. Regular Breaks: If you spend long hours in front of a screen, make sure to take regular breaks to reduce eye strain. The 20-20-20 rule (looking at something 20 feet away for 20 seconds every 20 minutes) can help. When to See an Eye Doctor It’s important to consult an eye doctor if you experience any of the following: Persistent blurry vision that doesn’t improve with rest Blurred vision in one eye Blurring of vision accompanied by dizziness or headaches Sudden changes in vision, including flashes of light or dark spots Early diagnosis and treatment can prevent more serious complications and help maintain your eye health.

Why You Need to Book An Eye Exam in Boise

A woman is undergoing an eye exam in Boise by an optometrist.

You can read the small print in books and on your computer screen. You have no problem seeing road signs while you drive. There’s no pain or blurry vision. Your night vision seems perfect. Why would you need to book an eye exam in Boise? Without a vision and eye health checkup, you could be at risk for vision loss. That’s why you must have an eye exam in Boise. Vision loss is more common than you might think. More than 27 million Americans over age 18 suffer some form of vision loss. Minor sight loss can lead to blindness when untreated. Worldwide, 80% of blindness is avoidable. Early detection and treatment are needed, though. Let’s review some top reasons why you need to book an eye exam in Boise. Boise Air Pollution Can Affect Eye Health Air pollution can irritate your eyes. A 2015 study showed that Boise had the second worst air pollution in the U.S. Industrial waste and natural events like wildfires can cause pollution. Irritation can lead to Dry Eye Syndrome. Dry Eye Syndrome can make your eyes look red and feel itchy. You may even experience blurry vision. Particles in the air due to pollution may be to blame. Book your eye exam in Boise to check if your eye health and vision are affected by pollution. Eye Diseases May Not Show Symptoms Not all eye disease cause pain or vision problems early on. You may have an eye disease and not know about it. Eye diseases like glaucoma often have no symptoms. Glaucoma is a leading cause of blindness and has no cure. Vision lost to this disease can’t be restored. However, glaucoma is treatable with eye drops when diagnosed early. If you wear glasses or contacts, you may be comfortable with your prescription. Have you noticed any headaches or fatigue lately? You may not realize that your old glasses or contacts are to blame. It may be time to upgrade your prescription. Schedule your eye exam in Boise to help ensure you don’t need medical treatment or a new prescription. Eye Exams in Boise Are Worth the Cost Many vision plans cover the cost of an annual basic eye exam. Even without insurance, an eye exam can be affordable. Ask for an estimate when you make your eye exam appointment. Give yourself time to save for your out-of-pocket cost. Early detection and treatment can save you money. Advanced issues can require more complex, expensive treatments. Schedule your eye exam in Boise now to save money. One Hour of Your Time Can Save Your Vision After work, running the kids to soccer practice, and other errands, who has time for an eye exam? You don’t need a whole day to get your exam. Comprehensive eye exams usually take about an hour. It’s also a good idea to have someone drive you to your exam. The best way to check for glaucoma is with a dilated eye exam. Dilation may cause temporary blurry vision. Other tests you can do in just one hour include: color blindness screening cover test (test each eye by covering the other eye) eye movement depth perception Make the time for an eye exam in Boise. Isn’t one hour out of your day, one day a year, worth saving your vision? Uncover Early Warning Signs of Vision Loss Often there’s a simple explanation for an eye problem. It’s easy to assign blame and hope you’ll get better. Dry, itchy eyes may be irritated from pets, pollen or other allergies. You could also be suffering from dry eye or Conjunctivitis (Pink eye).  Pink eye is contagious, and you need medication to get rid of it. A simple headache may cause eye strain and blurry vision. Cataracts may also be the culprit, especially if you’re over age 60. Vision loss due to cataracts can be corrected with early detection. How do you know when your symptoms point to something serious? Schedule your eye exam in Boise to find out. Online Eye Exams Are Helpful, But Not Enough Getting an eye exam while sitting at your home computer sure sounds convenient. No more trips to the doctor’s office! Hold on; this may not be the best idea. Online eye tests can check your vision. They may even help determine if you need a new prescription. The problem is that online tests can’t test your general eye health or detect disease. Even if you have perfect vision, you could still be at risk. You’re also self-administering the exam. Are you better than your eye doctor? You need an eye exam in Boise to make sure your eyes are healthy. Vision Loss Can Happen at Any Age The elderly are more susceptible to glaucoma, cataracts, and macular degeneration. While age can trigger these eye diseases, it’s not the only cause. Smoking, obesity, family history, and diabetes can also increase your risk of vision loss. If you have any of these conditions, you may need to see your eye doctor more frequently. Some eye issues can surface at any age. Poor contact lens hygiene and infections can damage your eyes and vision. People over 40 may experience Presbyopia. This condition comes naturally as we age. Presbyopia makes it harder to focus. Glasses or contact lenses can treat Presbyopia. Photophobia, or sensitivity to light, may affect your vision at any age. Common causes are eye irritation and infection. Have you experienced any changes in your vision?  Book an eye exam in Boise to find the cause of your problem and correct it. We’re here to help. Our staff includes members of the Idaho Optometric Physicians and American Optometric Association. Our doctors use state-of-the-art equipment to provide the best eye exam in Boise. Come in and meet your doctors. Together, our Boise doctors have over 100 years of experience helping patients keep their eyes healthy. Our Boise office is conveniently located just a few miles off I-84. Protect your eye health and vision. Contact us to schedule a comprehensive eye exam in Boise today.

The 9 Common Eye Care Mistakes You Need to Avoid

Eye care chart with carrots and glasses on a wooden table.

Good eyesight is something we all take for granted. We are often so busy with our daily lives that we don’t even stop to consider our vision. But perhaps it is time to start taking better care of your “window to the world”? 20/20 vision is a wonderful gift, and we sometimes don’t appreciate it enough. It is not until our vision fails that most of us begin to take heed of our approach to our eye health. With a little effort, we can all take better care of our eyes and our precious vision. Eye disease prevention is always better than cure, and this is particularly the case when it comes to problems with our eyesight. Are you making any of the common eye care mistakes? Rubbing and Touching Your Eyes Our eyes can get itchy or feel irritated just as much as any other part of our body. But care must be taken when dealing with this sensitive area. The first step in good eye care is to limit the number of times you touch your eyes. And always ensure that your fingers are clean and grime-free. If your eye is itching, rub it gently with the eyelid closed. If itchiness persists, see your doctor or healthcare professional. Conditions such as styes can cause irritation to our eyes. Expired Drops and Solutions Read that label before using eye drops or solutions. Never put an expired product into your eyes. If a product is expired it is no longer at its premium. Check your medicine cabinet and throw away any expired drops, solutions, or lenses. Your eyes deserve to be treated with products which will help you, not potentially harm you. If you are purchasing the drops directly from a store, read the use-by date. Some stores do not regularly rotate their products and the item you buy may be close to expiry. Non-Prescribed Eye Drops Do you regularly use off-the-shelf eye drops or solutions? Perhaps you work in front of a computer all day and suffer from red or itchy eyes. But have you spoken with an eye care professional about your continued use of the product? It can be all too easy to become accustomed to using store-bought eye drops on a regular basis. The chemicals contained in the products may help with redness or itchiness, but in the long term, they may cause harm. Check with your eye care professional about your continued use of non-prescribed eye drops. They may be able to offer you an alternative. Sleeping In Contact Lenses You may be looking away guiltily as you read that headline. Do you sometimes wear your contact lenses while you sleep? Or do you even do it regularly? You can wear contact lenses throughout the day and evening. You can take short naps while wearing. But do not wear your contact lenses through the night as you sleep. Wearing contact lenses while you sleep deprives your cornea of oxygen. This can cause bacteria to form and may create an infection. General Health Check Ups Failing eyesight is not always directly related to problems with your eyes. Deteriorating vision can be a symptom of other types of illness or disease. A physician can determine if your vision issues are related to a medical condition. Speak with your doctor during your regular health checkup if you notice signs of failing eyesight. He may direct you to your eye care specialist, but it is advisable that you tell him of the issue. Overuse of Technology The use of computers and other electronic devices is an accepted part of our daily lives. In many cases, these devices are an essential component of your profession. If it is necessary for you to use electronics throughout your day ensure you take regular breaks. Get up and walk away from the screen. Perform simple eye exercises such as rapid blinking. Whenever you can, limit the use of electronics as part of your eye care regime. Eye Protection The sun’s UV rays can harm our eyes as well as our skin. Sunglasses should be worn if you are working or playing outdoors. The harmful rays can even reach you while you are driving. Choose a good quality pair of sunglasses with a high UV rating. Select glasses with adequate coverage. Wrap around sunglasses is ideal. Wearing a peaked hat while outdoors is also recommended. Anything you can do to protect your eyes from the sun will help with your overall eye health. Removing Eye Makeup Makeup as a factor in poor eye care is often overlooked. We assume that the mascara or eyeshadow we use is not harmful to our eyes. In most cases, this is true. But sleeping in your eye makeup, or not removing it properly, can clog the tiny glands around your eyes. This can cause irritation, redness, or styes. Remove your eye makeup before retiring for the night. Eyeliner On Your Waterline The waterline is the thin band of skin just inside your eyelashes. This area is flushed with tears, a natural component of your eyes functions. Applying eyeliner to this area, while it may look attractive, can lead to tiny particles of makeup getting washed into your eye. If you wear contact lenses the makeup particles can cause irritation or soreness. If you are not a contact lens wearer, the particles can still carry infection. Limit your usage of eyeliner on the waterline, even if you can’t give it up completely. Your eyes will thank you for it. Have Regular Eye Exams When was the last time you booked an eye exam? Your optometrist is a trained professional when it comes to eye care. If you suspect that your eyesight is failing book an appointment to see your eye specialist. Early attention to eyesight problems can ensure you receive the right treatment in a timely manner. Eyeglasses or contact lenses may be prescribed if your vision is impaired. Dr. Kofoed and his team are The Eye Pros. Their practice offers

Comprehensive Eye Exam In Nampa

A man is smiling while sitting in front of a comprehensive eye exam machine in Nampa.

Eyes are indeed one of the most delicate parts of human body. The numerous small components of the eyes work intelligently in tandem to ensure its proper function and safety. Why Regular Eye Exams Matter for Vision Health in Nampa For example, its tiny muscles adjust the light that goes into the eye, small glands keep it hydrated so that it does not dry in air, the flexible lens contracts and dilates spontaneously to allow the picture of the object to fall on retina, the optical nerve takes the signals to the brain and these are just a few functions that routinely take place in these tiny sized organs of human body. The complex and intricate functions within the eyes need careful attention to keeping it healthy. There are various reasons for different complications related to eyes which are complained by people and while most of them can be treated easily. Vision defects which can be cured by using glasses have been in use for over a few centuries now. The development of contact lens was also an important aid for the people who found the use of spectacles cumbersome. Many women were and still are apprehensive of using spectacles and use of high-quality contact lens to correct the vision impairment is considered as a suitable option for them. All the doctors recommend regular eye exam to ensure that any vision or other complex defect is detected early. The routine eye exam regime at the optometrist is simple and painless. With the help of specialized modern diagnostic equipment, there are many eye exam clinics at Nampa which can detect and solve the eye related issues. It will be however important to remember that while vision defects are the most prevalent issues that come up during a routine eye exam at our Nampa clinic; our doctors have also seen the rising incidence of other complications as well. The stress of modern lifestyle which includes remaining glued to computers and laptops for hours has been causing many new complications in recent times. It makes the visit to doctors for eye exam all the more mandatory for young children. Studies have revealed that many children who do not perform well in their classes have vision defects which could have been corrected easily if their eye exam was done in time. The formation of cataract was usually seen in advanced age. Thankfully, its detection and removal are now safe and painless. There are many other diseases like diabetes which also have a telling effect on the health of the eyes. People suffering from diabetes should give special attention to the health of their eyes and periodically undergo eye exam done with expert optometrists. There are several eye exam clinics at Nampa where diabetics can get sound medical prognosis of their eye health. The awareness campaigns for a periodic eye exam at our Nampa clinic has been helping the community around Nampa for decades now. It helps the community by taking comprehensive and adequate care of the health of their eyes with their state of the art modern diagnostic tools and equipment.